TESTIMONIALS
Welcome to F’s Flex – the ultimate destination for transforming your body and mindset. Whether you’re a beginner or someone striving for elite performance, I deliver powerful, no-fluff coaching that brings results. Backed by structured programs, goal-driven plans, and client-first support, F’s Flex is your fitness formula for success.
Faisal Sahibzada
Professional Trainer
Thanks to those who trusted on us
I helped money people to achieve their dream body shape
Year in industry
0
+
Google Reviews
0
+
Clients Trained
0
+
Hours Experience
0
+
PACKAGES
Go with the right one
BRONZE PACKAGE
£
99
PER MONTH
- A custom 4-week workout plan (home or gym-based)
- Basic nutrition guide tailored to your goals (with macro breakdown)
- Weekly email check-ins to keep you on track
- Limited WhatsApp support (2x per week)
- Access to exercise demonstration videos via trusted sources
- Goal-setting questionnaire before starting
SILVER PACKAGE
£
149
PER MONTH
- Fully personalized 4-week training plan (bi-weekly updates as needed)
- Tailored meal plan or flexible macro coaching
- Weekly 15-minute video check-ins via Zoom or WhatsApp
- Unlimited support via WhatsApp (Mon–Fri, 9am–6pm)
- Monthly progress assessment + visual tracker
- Form check feedback (2 per month)
- Habit tracker and daily goal templates
- Private WhatsApp support group
GOLD PACKAGE
£
199
PER MONTH
- Advanced personalized training with weekly updates (including periodization)
- Full customized nutrition system (multiple plans for cut, bulk, maintenance)
- Weekly 30-minute 1-on-1 strategy video calls
- Unlimited daily support via WhatsApp (response within 24 hours)
- Unlimited video form feedback
- Monthly lifestyle audit + mindset coaching
- Weekly goal-setting and reflection templates
- Access to exclusive video content + educational resources
- Priority onboarding and support
|
Gallary
GYM PHOTOS
